Thread
:
Was I wrong?
View Single Post
11-27-13 | 11:01 AM
#
90
rck
Senior Member
Joined:
Aug 2005
Posts:
1,344
Likes:
7
From:
monroe (sw) wi
Bikes:
cannondale 400st, dean el diente, specialized hybrid
Denvr-My reference was to a training method espoused by Joe Henderson for runners and was "long, slow, distance." I was a slow runner as well!
Reply
0
0
rck
View Public Profile
Find More Posts by rck
View iTrader Profile