Thread: Swimming
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Old 12-03-13 | 10:45 AM
  #23  
OldTryGuy
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From: SW Fl.

Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser

Originally Posted by Smokinbbl
My first Tri went well, used a wetsuit for the swim. We had a mock tri a month prior to the actual event. During the mock tri I had a hard time with the swim. Must have been anxiety of open water swimming or something. My Mock tri time was 2hrs 24 min. the distance was a sprint. 1K Ocean Swim, 30k bike, and and a 5k run. I am not sure about the split times, but I had a hard time with the swim, avg 17 MPH on the bike and ran the 5k in 35 min. I went out with a local club and did a couple open water swims and tried to get over the anxiety, and it must have worked.

During the actual event my time was 2hr 8 min! made up little under 20 min. I had a great swim, felt great, and actually felt like I could keep going. Got to the bike and avg 17.3 MPH with a 18-20 knt wind in my face on the up hill part of the course. The run killed me, but still did a normal 5k for me in the 30 min range.

Thanks for reading.
Outstanding. Just the beginning.
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