Old 12-05-13 | 07:33 PM
  #8  
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UnfilteredDregs
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Joined: Jun 2013
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From: NYC, duh Bronx.

Bikes: Salsa Ti Warbird- 2014/ November RAIL52s

Originally Posted by Doc V
You should put the bread, card board, etc. At the top of a set of stairs and sit with your legs at a 90 degree bend as this drives the sit bones downward.

Thanks for the tip Doc.
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