Greetings & salutations,

I haven't commuted in almost two years - or ridden regularly for a great while. I will now have a new commute which will be roughly 6.9 - 7.3 miles, and need to get into the swing of things. I remember riding regularly that distance with no problems. How long did it take you to get into riding a similar distance on a daily basis, to get your fitness levels up? A week? two? a month?