Hi , I did my first ride yesterday of about 10 min. With non clip in pedals and all went well . I was near a wall and did have to hold on a few times but was soon going strong.
this morning I did a 45 min. Ride with clip in pedals and only had one mishap when my towel fell of my shoulder . I was riding with one hand , drinking coffee (my wall was along a stairway , coffee was on a step ) tried to ride with no hands but that will have to wait , did ride standing up .. The e-motion rollers are very good for this newbie to rollers ...