Thread: IT Band Syndrome
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Old 12-23-13 | 09:40 AM
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rumrunn6
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From: 25 miles northwest of Boston

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

I had ITBS on one leg, but it was an injury from a one-time event, (too cold, for too long, seat too high, gearing too high). It took a long time for me to diagnose it and treat it with a foam roller. But that did the trick for me.
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