Thread: IT Band Syndrome
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Old 12-23-13 | 01:11 PM
  #8  
Kuotient
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Joined: Jun 2010
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From: Houston, TX

Bikes: 2013 Specialized Roubaix Expert, 1987 Centurion Ironman Expert

I suffered with ITBS last winter when training for my half marathon. I did a few hip strengthening exercises for a bit, but the foam roller than the running store sold me was magical.
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