Thread: IT Band Syndrome
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Old 12-23-13 | 09:47 PM
  #15  
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From: Houston TX
Originally Posted by thehammerdog
The stick is great but not for this problem, use a foam roller advil and stretch...
http://www.rei.com/gear/feature/sear...t|bb|bing|main
but you can't take a giant foam roller on the bike with you...
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