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Old 12-27-13 | 10:05 AM
  #17  
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pdedes
ka maté ka maté ka ora
 
Joined: Oct 2008
Posts: 4,423
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From: wessex

Bikes: breezer venturi - red novo bosberg - red, pedal force cg1 - red, neuvation f-100 - da, devinci phantom - xt, miele piste - miche/campy, bianchi reparto corse sbx, concorde squadra tsx - da, miele team issue sl - ultegra

most amateurs completely overestimate their caloric requirements. basal metabolic rate plus training doesn't allow you unrestricted caloric intake. top level pros are burning about 5000-6000 kCal on a 5hr tdf stage. their food intake is closely monitored. if you get a chance, Feed Zone Portables has a great section on nutritional requirements for cycling.
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