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Old 12-31-13, 08:29 PM
  #7118  
Harun
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Originally Posted by aaronmcd
Doesn't feel fast enough. :/
stop caring about the numbers (a little less). Coming from a fellow Aaron and sprinter - I don't even have a power meter, but do sprint training by all out time-based efforts. I don't care about power numbers because all my winning moves have been 'good enough.'

There is no winning wattage number. Just try to tear your bike apart and go completely anaerobic when you do sprinting efforts. You'll know you did a sprint effort correctly when you have trouble breathing for a couple minutes after. And when you do pull winning all-out efforts in a race, you'll know they were 'good enough.'
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