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Old 01-01-14 | 07:49 AM
  #4  
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Gerryattrick
Beicwyr Hapus
10 Anniversary
 
Joined: Feb 2011
Posts: 1,531
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From: Caerdydd

Bikes: Genesis Equilibrium, Genesis Datum, Whyte 901, Dawes 701,1973 Harry Hall, 1989 Orbit America

You don't say whether you are in your 50s, 60s, 70s or older. It gets harder to improve the older you are, but since you are obviously quite fit and have only just returned to riding I would imagine that you still have plenty of potential for improvement, based not just on stamina and strength, but also with improved techniques.

Have a good cycling 2014.
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