Endurance cycling, hours and hours -you eat after.
AND you need to do cool down or massage, all the blood is in your legs.
You cannot digest big food while cycling as there is not enough blood in the abdomen.
As far a eating large amount and then cycling, my body pumps water into the mix.
Diarrhea, not as bad as it sounds.
I've ridden so hard -far, eating made me pass out.
All my blood went to my tummy.
By passing out, I don't mean bed, face first, twice.
Goodnight.
Last edited by jeff williams; 10-01-05 at 01:48 AM.