Now's the time to feel good about yourself:
I generated this stuff using the Kinetic inRide pseudo-power meter as I calibrated it this AM. I intend to do the field test on Saturday.
I would be shocked if my FTP is a watt over 170, which is pretty sad.
OTOH I feel cool knowing what a FTP is, much more so having any idea what mine is.
Ill start the program on Monday. I can post my progress here if there's any interest. This from someone who's highly allergic to numbers, training programs, and waking up early.