Originally Posted by
SPRINTBIKES
Damn. That is tough... :/
no cycling!

I'm no expert but, i guess...
eat less and switch over to another physical activity for a while... may be join a gym or dance!
Or I guess just hibernating like bears could help.

I wonder if the OP has any lakes around ... I've always been a fan of Långfärdsskridskoåkning (long-distance tour ice skating)