Originally Posted by
spare_wheel
The kcals are the same but the satiety not so much. (It's the fiber
)
Are you suggesting that non-vegans don't get enough fibre? I am generally curious here.
I don't eat processed foods at all (except for alcohol) but I find meat very easy to cook with no forethought, whereas other dishes take significantly more effort.
edit: I should note that I don't consider cheese/dairy to be processed if done correctly.