Thread: drinking milk bad
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Old 01-09-14 | 05:50 AM
  #39  
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bmontgomery87
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Originally Posted by CanadianBiker32
Wow never realized my question would turn into such a rant. So to ask now. If milk is so bad. Then what should i use for a good source of calcium and recovery.

As chocolate milk has been shown to be one of the best recovery drinks, best combination of carbos and protein, am i not mistaken?
No. You're not mistaken.
I say carry on if it's working for you. You won't find a better recovery drink IMO.
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