Originally Posted by wolfchild

This argument that milk is for babies is just an ideological thing, it's like saying that bananas are for monkeys... I am glad that humans of thousands of years ago discovered how to milk animals. The are many different cultures around the world who have used dairy products as a major source of food. Think about it for a second. Without milk we wouldn't have foods such as butter, cream, yogurt, cheese..There is nothing better after an intense workout then a huge jug of milk, it's a perfect recovery food.