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Old 01-17-14 | 06:16 AM
  #6  
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bmontgomery87
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Joined: Oct 2013
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From: Roanoke, Va

Bikes: 2013 leader 721. 2015 leader 725. 2012 fuji feather

First you need to determine if it's just being tight and sore or if they are legit cramps.

If it's cramping I'd make sure I'm staying properly hydrated.

If you just feel tight or sore, get a foam roller, do some mobility work, and see if things improve.
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