My doctor suggested I lose a few pounds (riding hasn't helped

) so my wife and I have been on a modified low carb diet. For some reason I've had no energy on my last 2 rides. Wonder why?

Anyway my last 2 rides (last Tuesday I think and today) were only 22 miles each. The good news is I've lost 5+ pounds in the past week.
If you see me out riding I'll probably be going slow until my eating gets back to normal.