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Old 01-18-14 | 06:17 PM
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Hermes
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From: SoCa

Bikes: Road, Track, TT and Gravel

No silver bullets here but stretching. Are the cramps associated with the fused ankle? If so, it may need more stretching.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445088/
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