Originally Posted by lsberrios1

I know this is ridiculous but 250watts indoor for me is worse than 250 watts outdoor. For some reason the trainer does make everything harder.

It is much easier for me to go outside to a flat road in my neighboorhood and do an hour of 20min @ 250watts intervals than on the trainer. I've known to scream like an eagle towards the last 2 minutes of my intervals when I am locked in my room.