No statins or other prescriptions taken, I eliminated all red meat and almost all fats save what I need from natural sources. I eat a lot of fresh vegetables and fruits, drink water a good bit, very low sugar intake, I do eat fish and chicken/turkey, and I ride daily. My total is around 110, the doctor said my good cholesterol could come up a bit but he and I don't want to mess with things since I have severe kidney disease. I'm very happy and he is agreed about what I am doing.

Bill