Thread: Core and Upper Body Development
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Old 01-30-14 | 11:59 AM
  #24  
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bmontgomery87
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Originally Posted by Coachtj Cormier
Originally Posted by bmontgomery87
Agreed here.
Deadlifts are gonna hit your lower back and make it stronger regardless, IMO.
Only when done with poor form!

show me someone with a 600 pound deadlift that has a weak lower back....
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