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Old 01-31-14 | 11:32 AM
  #29  
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Fat Boy
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Originally Posted by Coachtj Cormier
That's the point I was making.The Low back muscles are not the prime focus of the exercise, they stablize the pelvis and back.
The prime focus of the exercise (when done right) is Hamstrings,and Glutes.
Agreed. All the back muscles should be engaged prior to actually moving the weight during a dead lift.
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