Originally Posted by
Carbonfiberboy
When I ran Nordic 50 years ago, I could do 200 one-legged bodyweight squats, on the floor. So I have a history of enjoying endurance work.
holy cow.
I don't have the mobility/balance for one legged squats. thats insanely impressive.
135x30 isn't too shabby. I get gassed pretty quickly, but I'm fairly new to cycling and endurance work.