I've been using Selsun Blue for many years for showering. It's fixed all my toe fungus, crotch rot, and saddle sore issues. Great stuff. I tour with a little bottle. Highly recommended if you suffer from any of those things. I don't wash my clothes in it, though. I use ordinary shampoo for that when touring, works fine. I've just started using Penguin Sport Wash at home for all my sports clothing. Fantastic stuff.