Thread: Will running help my cycling?
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Old 02-08-14 | 09:26 PM
  #6  
lolguy
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Joined: Oct 2009
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From: Tampa, FL

Bikes: 2014 Cannondale Synapse Hi-Mod 2, 2012 Specialized Roubaix Elite Rival, 2012 Cannondale Scalpel 4, 2010 Trek 7.7 FX

Riding definitely helps the running. I believe the other way around is also beneficial -- different muscles and nice change of pace.
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