Someone has to be the sacrificial one.

I'm 61 and had never done a training program. I started the TCTP as a New Year's resolution.

My field test (8min) FTP was a measly 158W. Pitiful.

I'm just starting week 6. Maybe at the end of week 8 I'll repeat the test.

What I'm really interested in seeing is how it affects my road performance. We've been snow and ice locked so all but one ride has been indoors this year.