Hi

I think my pedaling isn't smooth enough. When doing one legged drills on the turbo trainer, I can maintain 90 rpms for something like 30-40 seconds on left leg, about 20-30 seconds for the right leg. My legs should have the same length, I'm told by a doctor.

My balance isn't very good either, when I look over my shoulders on the road, I make a swing and can't maintain a straight line, not good in the peloton.

One of the best answers I have found by googling is to start riding on rollers. I'm thinking about doing roller drills something like 2 x 30-45 minutes (on the recovery days) each week.

What do you think, is this going to help my pedaling and balance?