Thread: Training Status??? (III)
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Old 02-16-14 | 08:28 PM
  #8303  
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rbart4506
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Joined: Mar 2005
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From: Dundas, Ontario

Bikes: Race bike, training bike, go fast bike and a trainer slave.

3hrs today, did another virtual RR. Picked a hilly route, so I hit the hills hard and recovered on the downhills. This one was good since there were 6 real riders doing the same race. This really adds a whole new dimension to indoor training.

Forgot about the cleaning intervals this afternoon, I'm missing the cleaner...And no I'm talking about the wife *lol*
Last edited by rbart4506; 02-16-14 at 08:33 PM.
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