Hi!!!
at 55+
1. What type of bikes do 50+ folks ride?
2 X (schwinn S-9 6.5, 1 at home 1 at work), 2 X carbon trek (2300 being rebuilt-5500),1 royce union on my trainer in livingroom.
2. Do you take any special supplements/vitamins/minerals as you have grown older?
trader joe's multi,eye vites,flax seed oil and C only on the weekends. i try to eat a rotating diet.
3. How much do you feel you have "slowed down" if any?
slowed down but picking up annually the last 10 years. recovering from bad auto accident then, was bed patient for 6 months.
4. How long have you been biking? New, around a while, biked all your life?
most of my life,
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
30 milers, 1/2 hour lunch time sprints-8+ miles,15 minite sprint to store-2 miles round trip
6. How often do you bike? Your approximate annual mileage?
almost daily now. over 1500 miles
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
walking