Originally Posted by
squirtdad
If my math is right you want to go from 150 to 200lb. Why? What goal?
Is your body type one that can handle that weight
If you really want to put on weight, I am assuming what you mean is putting on muscle.
That is going to take weight lifting, protein and recovery time.
My goal is to not be the thin guy anymore. I plan on taking up weight lifting and boxing this summer. But if I can gain weight before then I'll have some stored calories to turn into muscle.
Youre right about my goal. I might be happy at 180 but I always aim a bit high at everything lol. But im focusing on getting my calorie intake down now. And then building lifting and recovering when I don't have this hard school semester anymore.