Originally Posted by
kardar2
I live in Redding CA. North end of Ca a lot of Hills. I commute on my bike to work. I would say I am in fair shape.
It sounds like you are already ready to me. The longer the tour the less training will matter unless you insist on going long daily miles right from the get go. Just take it a little easy the first week or 10 days and you really don't need to train beyond being generally fit and having some saddle time in. It sounds like you already meet those requirements.