43 year old , 205-208 , I am back cycling after 13 months off. When I started cycling in JUly I was 240+ and very slow. Here are my stats for 2014.
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[TD="class: rich-table-cell dr-table-cell"]Count:[/TD]
[TD="class: rich-table-cell dr-table-cell"]17 Activities[/TD]
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[TR="class: rich-table-row progressRowAlternate, bgcolor: #F5F5F5"]
[TD="class: rich-table-cell dr-table-cell"]Distance:[/TD]
[TD="class: rich-table-cell dr-table-cell"]582.65 mi[/TD]
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[TR="class: rich-table-row dr-table-firstrow progressRow, bgcolor: #F5F5F5"]
[TD="class: rich-table-cell dr-table-cell"]Time:[/TD]
[TD="class: rich-table-cell dr-table-cell"]34:36:44 h:m:s[/TD]
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[TR="class: rich-table-row progressRowAlternate, bgcolor: #F5F5F5"]
[TD="class: rich-table-cell dr-table-cell"]Elevation Gain:[/TD]
[TD="class: rich-table-cell dr-table-cell"]6,714 ft[/TD]
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[TD="class: rich-table-cell dr-table-cell"]Avg Speed:[/TD]
[TD="class: rich-table-cell dr-table-cell"]16.8 mph[/TD]
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[TR="class: rich-table-row progressRowAlternate, bgcolor: #F5F5F5"]
[TD="class: rich-table-cell dr-table-cell"]Avg HR:[/TD]
[TD="class: rich-table-cell dr-table-cell"]151 bpm[/TD]
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[TD="class: rich-table-cell dr-table-cell"]Avg Run Cadence:[/TD]
[TD="class: rich-table-cell dr-table-cell"]--[/TD]
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[TD="class: rich-table-cell dr-table-cell"]Avg Bike Cadence:[/TD]
[TD="class: rich-table-cell dr-table-cell"]81 rpm[/TD]
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[TR="class: rich-table-row dr-table-firstrow progressRow, bgcolor: #F5F5F5"]
[TD="class: rich-table-cell dr-table-cell"]Calories:[/TD]
[TD="class: rich-table-cell dr-table-cell"]21,607 C[/TD]
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I ride a lot if in town rides, so the stopping and starting kills the averages.
AG