Originally Posted by
Wesley36
A spurious reason that gluten free might be part of a better diet (in the absence of being celiac or having some sort of sensitivity to gluten) - it forces people to think about their food and make conscious choices.
Valid point.
I did find that I was forced to eat a lot more veggies and whole foods when avoiding gluten. Couldn't reach for some of the quick snacks I may have gone for otherwise.