Thanks both. It's 2K enamel, I believe it's not allowed in some US states because the hardener has isocyanates. I use a full face mask with it's own air supply but out doors with a slight wind you could get way with it.
My frame pictured is all chrome so used this etch primmer first
http://www.protec.com.au/secure/down...fileid=1001469
The frame is show'n in tinted primer so the colour shade stays the same in sun light or shade
http://www.protec.com.au/secure/down...fileid=1003652
This basecoat
http://www.protec.com.au/secure/down...fileid=1003912
This clear and use Protec thinners for all mixing
http://www.protec.com.au/secure/down...fileid=1003650
A pretty comprehensive answer there I think, sorry about that.