Originally Posted by
jppe
.... I wondered about the seat post sliding down a ever so slightly repeatedly over time. I can't recall the last time the seat post on my Pinarello was moved as I haven't packed it in a bike box and the seat post is extended far enough to put the bike on my bike stand. I didn't even measure it to see how high it now is but now that I seem to have found a happy place I probably should....
I keep a paper back-up in the garage with most of my bicycle stats. I keep one of these in the clipboard.
And... BTW I decided to add a few jumping jacks to my daily exercises. Since cycling has no impact and a slight amount of impact exercise is needed for good joint health. I am hoping this very low impact exercise might help prevent a repetitive motion injury.... from cycling only exercises.