Originally Posted by
CanadianBiker32
Also i did not know drinking coffee or tea of event day was good thing. now when you said Tea was it green tea you refer to or any type of tea?
so drinking a coffee prior to race time be good thing to do
what if drinking part of an energy drink too or would that be bad?
Black tea and green tea are all good, much better for your health and digestion then orange juice. Coffee is also good. I like to start my day with Espresso.