Originally Posted by bruce19

Went out last Saturday with my gf to see the results of her recent bike fitting. A tremendous improvement on pedaling efficiency and comfort. We went 17.3 mi. at 13.4 mph. Then went out with three riders from our cycling club on Wed. did 28.3 mi. with one long, steep hill. Managed around 13.4 mph again. No one is in a big hurry at this time of year. And, I'me just happy to have recovered enough to ride again.