Old 03-14-14 | 04:15 PM
  #5956  
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hack
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Joined: Oct 2006
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From: Folsom, CA
So....when testing and training with power, power is just power, yes? By that I mean, uphill is the same as flat and so on. You're just assessing the force applied to the pedals over xx minutes? Obviously, uphill is better as that ensures you're applying a constant force to the pedal vs flat/downhill where there is potential to coast for some duration.

I ask because there is a pretty open stretch of access road out this way that is more or less flat and I am considering it as a viable option for testing.
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