Originally Posted by
achoo
What makes you think you have an FTP higher than 250W? Your ability to do 283W for ten minutes? How about you take 83% of the average of your third through sixth interval?
We started in this thread with my FTP
obviously being 210 to 220. Now we're up to 250. I'm using 280 and the CP model puts me at 270. I don't think I'm grossly overestimating my FTP. When I get a chance to test it I will.