Thread: What body conditioning adjustments have you made with age?
View Single Post
Old 03-18-14, 09:15 AM
  #2  
CharlyAlfaRomeo
Senior Member
 
Join Date: Sep 2013
Posts: 616
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
It's not a freak abnormality, your body adapts to the stress you impose on it. Unless you're at or near the limits of your body's capability you need to progress to ward off stagnation.
CharlyAlfaRomeo is offline  
Reply