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Old 03-19-14 | 07:28 AM
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mgw4jc
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Joined: Mar 2014
Posts: 2,306
Likes: 22
From: Mooresville, NC (Charlotte suburb)

Bikes: Cannondale Synapse, Trek 5000 TCT, Giant OCR

What else do you do (fitness-wise)?

We already know that biking twice a day several times a week is great exercise. But I'm just curious about what else you do to stay in shape. I usually am not into a weekend bike ride, but try to fit in some other activities.

I like to run and go for a short run (3-5 miles) a couple of times during the week and a longer run on the weekends (8-12 miles). I also try to fit in things like push-ups, pull-ups, planks, etc. here and there. When I have access to a pool (summer), I will swim laps for 20 minutes or so.
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