Thread: First true group ride yesterday
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Old 03-20-14 | 09:01 AM
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copswithguns
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Originally Posted by MRT2
Congratulations. That is a big step. I read a book a couple of years ago, "Heft on Wheels" written by a guy who lost a ton of weight through some serious road riding.
Heft on Wheels: A Field Guide to Doing a 180 by Mike Magnuson | Barnes & Noble
Wow thanks for the find MRT. That's basically what I'm trying to do, though I already quit smoking a few years ago. I just bought this on my iPad
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