View Single Post
Old 10-07-05 | 08:36 AM
  #9  
Machka's Avatar
Machka
In Real Life
Titanium Club Membership
20 Anniversary
 
Joined: Jan 2003
Posts: 52,159
Likes: 771
From: Down under down under

Bikes: Lots

Yes, you ARE supposed to cover your knees when the temps drop below about 65 degrees. You knees are joints with lubrication (bursas) and everything to keep them running smoothly ... and they run better when they are kept warm.

BUT whatever you choose to get to cover your knees, be sure it is loose over the knees. If it is too tight, you risk developing patella-femoral syndrome.

You could go with leg warmers, knee warmers, tights, or even a pair of sweats. I've used all of the above, and sometimes even a combination of it all.
Machka is offline  
Reply