Originally Posted by Guinness
I was advised at the LBS to "cover your knees @ 65 degrees." Is this an attempt to sell knickers and leg warmers or solid words of wisdom? He went on to say that some racers won't go under 70 degrees without covering the knees because there is no meat to shield you from the cold wind. I suppose this would accelerate possible injuries? The reason I ask the forum is because I would imagine that once you got warmed up this would not matter....but what do I know.
Yup, I've also read about the 65 degree rule. When you tack on wind-chill from the speed of the bike, the number drops more. I generally strap on knee warmers (I have a pair from Pearl) @ around 60 degrees in an attempt to save my knees from tendonitis.
Try this on your next sub 60-degree ride. At mid-ride, reach down, and feel the front of your knees. Mine were always cold to the touch before using knee warmers. It’s better to be safe than sorry - @ least that’s my attitude.
