Thread: Protein during a ride?
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Old 03-21-14 | 07:53 AM
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bmontgomery87
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From: Roanoke, Va

Bikes: 2013 leader 721. 2015 leader 725. 2012 fuji feather

If I were riding for that long, I would definitely take a stop and have a balanced meal with protein/carbs/fat.
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