Thread: Stability Ball - Core
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Old 03-21-14 | 04:51 PM
  #11  
wolfchild
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Joined: Feb 2008
Posts: 8,701
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

I do hanging leg raises, ab wheel rollouts and kettlebell swings for my core.
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