3/3 ~ lunch ride: 12mi - 640ft - 41:59
3/6 ~ CX night ride: 24mi - 692ft - 1:39:34
3/8 ~ Club ride: 66.9mi - 2838ft - 3:42:01
3/11 ~ Lunch ride: 11.6mi - 679ft - 42:45
3/12 ~ 1st attempt to run: 2.9mi - 393ft - 29:35
3/13 ~ Bday lunch ride:21.4 - 1447ft - 1:09:55
3/14 ~ WWP ride San Diego bay: 13.9mi - 49ft - 1:30:51
3/17 ~ Lunch run: 4.6mi - 203ft - 8:48pace
3/18 ~ Lunch run: 4mi - 247ft - 9:08pace
3/19 ~ lunch ride: 20.5 - 1,132ft - 1:08:41
3/20 ~ no hills for lunch: 12.1 - 315ft - 38:30
3/20 ~ after work beach cruise: 40.6mi -2,185ft - 2:14:04
3/21 ~ getting back into the swing of things: 89.8 - 4,209ft - 4:59:26
Bike Ride Profile | Club ride up Circle R + bonus way home near Escondido | Times and Records | Strava
~targeted numbers~
312.8mi/450mi
15,029/20,000ft vertical ft
1/2 centuries
11.5/15mi running