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Old 03-29-14, 03:57 AM
  #1480  
tsurr
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Join Date: Nov 2013
Location: Knoxville, Tn.
Posts: 122

Bikes: Trek Madone, Trek 6700, Gary Fisher Hyb.

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I am 70, and I typically sleep 7-8 hrs per night, but therer are times when 6 hours are enough. Also if I overtrain ,too many rides or a lopt of hard rides back to back, I don't sleep well. Then I back off a day and let the body rest.
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